Wellbeing

Sheila Achar Josephs, PhD, psychologist in Princeton, New Jersey, talks about how we can help to address perfectionism tendencies in teens, reducing anxiety and allowing them to live healthier, happier lives. Click here to read her advice.


The Guidance Team have attached a very informative brief titled Enough As She Is: “When girls know why they matter inside, they become more resilient in the face of stress”.

Enough As She Is 


St Hilda’s Guidance Counsellor, Marcelle Nader-Turner, talks about why vulnerable teenagers need good examples and support. Click here to read her recent ODT article about how we can better support our teens.